Are Video Games Good for you? (Live Longer)

Though video games are disliked by many parents, the industry has become a permanent part of society.

With advancement in technology where it is now possible to play video-games even on the move, we can say the field is now part of us.

But the discussion whether video-games are good or bad is not a topic that will end soon.

Unhappily, most people especially parents and teachers believe video-games are the cause of several physical and mental issues.

Though there is no scientific evidence to prove their points, they continue to associate video games with bad habits such as bullying and violence.

So, are video games good or bad for you?

After several mass-shootings in school and in different social places, everybody blamed the increase of video-game products.

Even though it is human nature to blame someone whenever there is a problem, video-games have become a soft target.

Fortunately, more professional studies have been carried out to determine whether video games are good or bad.

Some people believe that video games can hinder children to learn, make them aggressive or affect their mental and physical health.

But researchers have discovered that video-games are good for mental and physical health. Below are some reasons that make gaming good for you and your children.

12 Reasons that make video games good for you and your children

1. Gaming can slow down the aging process

Although it is hard to believe, video-games can slow down aging. Gaming is a fun activity that can be carried out by both young and adults.

It can also be classified as a great mental exercise. To maintain good health, and to feel younger, your body and brain need to exercise.

According to research, playing video-games is one of the best exercises for the brain.

Health experts also believe that performing tasks that require exercising your mind can help to keep you younger, sharper and more focused.

2. Video games reduce stress

When you engage in a video-game, your mind finds relief. Gaming can help you reduce stress, anger, and depression.

Based on recent studies, people who love video games have a stable heart-rate than people who do not like gaming.

3. Helps to improve decision-making

When someone is playing an action-video-game, a lot of thinking is needed. These games can affect your ability to make decisions.

Violent-video-games help people to think fast, improve their decision-making and be able to come up with great problem-solving strategies.

4. Games can lessen pain

For many kids and young adults, the best mechanism to lessen pain is distracting their minds. If you are in pain, you need to focus your mind somewhere else.

By paying full-attention to a video-game, it can help to lessen the pain.

5. Playing video-games help to improve eyesight

Though according to health experts it is not good to spend many hours looking at the screen, studies show that playing video-games can help your eyesight.

Whether you are playing using your phone or the computer, gaming is beneficial. But it is important to avoid spending long hours because it can damage your eyes as well.

One benefit of gaming is that it helps you to be able to differentiate between shades and colors. It can benefit people who normally drive at night.

6. Video-games can make you physical

There are some video-games that can make you physical. Whether you are playing with your smartphone or a console, playing video-game is considered a physical activity.

For example, there are basketball, tennis and football video games. By playing them, you can gain some skills to apply in real life.

7. Gaming makes people social

For people who are anti-social, gaming is a great activity that can make you social. It provides confidence and helps to inspire people.

People who spend hours gaming might be afraid to talk or socialize with unknown people. Happily, playing video-games can make them social.

Also, players participating in community social events that are friendly and can communicate with more people than non-gamers.

Research also shows that a video-game player can form a strong relationship than a non-player.

8. Games can help people overcome dyslexia

According to some studies, one cause of dyslexia is attention difficulties.

The study also suggested that if a patient can engage himself with mind enhancing activities such as playing video-games, he can easily overcome the problem.

A video game helps to change the environment to help the gamer focus more.

9. Digital games improve learning abilities

Some people believe gaming is an activity for lazy people or children who do not want to study.

For instance, a parent can prevent her children to play video games because she believes they will start performing poorly in school.

But studies show that gaming is an interactive activity that can enhance learning.

There are several types of video games that need constant thinking for the player to advance.

If you have ever played an action-video-game, you may have noticed that quick thinking and faster decision-making skills are very important in the game.

Hence, video-games can improve learning capabilities just like storybooks.

10. Enhance hand-to-eye coordination

If you are a surgeon, you need exercises that can help you improve your hand-to-eye coordination.

According to recent studies, surgeons who love gaming and normally play for more 3-hours a day are likely to be better in their tasks than non-gamers.

11. Video games can boost your career

Some video-games help players advance their leadership skills.

They engage in better activities that help keep the mind busy. People who love gaming show a connecting motivation while choosing their careers.

12. Helps patients recover faster from a disease

Video-games can help cancer patients, especially children. There are certain games that give children good understanding of diseases.

They help kids identify their medications, the best time to take them and the best physical activities to undertake.

Bottom line

For children to grow well, smarter and mature, it is essential for them to be exposed to numerous video-games. They also become responsible, inspired and more focused.

Before buying a video game for your child, do some research and check the game rating. Some games are focused on adult content and are rated M for mature.




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